White Fragility by Robin DiAngelo Book Cover Image

Most Important Lessons from White Fragility by Robin DiAngelo

I recently finished listening to the audiobook of White Fragility by Robin DiAngelo. A traditional, analytical review felt as though it would somehow detract from the invaluable messages that are at the core of DiAngelo’s work. With that in mind, I am instead going to list the 5 most important lessons that I took away from reading White Fragility. Continue reading Most Important Lessons from White Fragility by Robin DiAngelo

External link to Bristol Girl Book Group Reads: Me & White Supremacy (Magazine Article)

Bristol Girl Book Group Reads: Me & White Supremacy (Magazine Article)

Racism isn’t just about overtly bigoted white nationalist groups – it’s everyone’s problem. I’ve written an article about my book group’s experience of reading Me & White Supremacy. This non-fiction book by Layla F. Saad acts as a powerful call for white people to interrogate our relationship with racism and uncover the depths of our silent complicity. Continue reading Bristol Girl Book Group Reads: Me & White Supremacy (Magazine Article)

The Bystander Effect by Catherine Sanderson Book Cover Image

The Bystander Effect by Catherine Sanderson: Data-Driven Moral Bravery

Rating: 2.5 stars

Category: Non-fiction

Synopsis: Most of us have heard of the bystander effect. It can be a major limitation to moral action in a variety of situations, from life-threatening emergencies to sexist comments in the workplace. But what actually is the bystander effect? How does it occur? And why is challenging it so important for communities and social justice?

In her book The Bystander Effect, Catherine Sanderson uses decades of research to answer these questions, outlining the psychological basis of the bystander effect in a way that empowers us to step up, challenge harmful behaviour, and become active ‘moral rebels’ rather than passive bystanders. Continue reading The Bystander Effect by Catherine Sanderson: Data-Driven Moral Bravery

Talking Across the Divide by Justin Lee Book Cover Image

Talking Across the Divide by Justin Lee: Equip Yourself to Challenge Prejudice

Rating: 3 stars

Category: Non-fiction

Synopsis: We’re living in a time when it can feel like we’re on completely different planets from some of the people we encounter – from bigoted grandparents to politicians on the news. In Talking Across the Divide, Justin Lee provides practical advice on bridging this seemingly uncrossable chasm.

It’s time to have some difficult but meaningful conversations, and maybe even make the world a little better in the process. Continue reading Talking Across the Divide by Justin Lee: Equip Yourself to Challenge Prejudice

The Prison Doctor by Amanda Brown Book Cover Image

The Prison Doctor by Dr Amanda Brown: Unflinching and Compassionate Insight into the Prison System

Rating: 4 stars

Category: Non-fiction, Memoir

Synopsis: After the frustrations and bureaucracy of working as a GP cause Dr Amanda Brown to impulsively walk out of her practice, she is looking for a change. Her compulsion to challenge herself and make a difference lands her where she never thought she’d end up – treating prisoners in some of Britain’s toughest criminal institutions.

The Prison Doctor is the story of the incredible people she meets, as well as a compassionate insight into the individual lives that are placed into the hands of the justice system – for better or worse. Continue reading The Prison Doctor by Dr Amanda Brown: Unflinching and Compassionate Insight into the Prison System

The Perfection Detox by Petra Kolber Book Cover Image

The Perfection Detox by Petra Kolber: Motivational Guide for Breaking Free from Perfectionism

Rating: 3 stars

Category: Non-Fiction

Synopsis:

Petra Kolber began her career as a fitness instructor, but she soon began to notice the impact perfectionism was having on the women she coached. Now she runs perfection detox workshops built around her 21-step programme, which aims to support women in the journey towards embracing their flawed, imperfect, yet wonderfully unique selves.

The Perfection Detox is subtitled ‘Tame Your Inner Critic, Live Bravely, and Unleash Your Joy’ – I think we could all use some of that! Continue reading The Perfection Detox by Petra Kolber: Motivational Guide for Breaking Free from Perfectionism

External link to Top 10 Non-Fiction Audiobooks to Keep Your Brain Active

Top 10 Non-Fiction Audiobooks to Keep Your Brain Active

If you’re looking for some listening material to keep your brain in gear while stuck in lockdown, here is a list of my favourite non-fiction audiobooks!

I’ve included a varied selection of genres, from true crime to self-help, so whatever your tastes you should be able to find something that intrigues you… Continue reading Top 10 Non-Fiction Audiobooks to Keep Your Brain Active

Eve Was Shamed by Helena Kennedy Book Cover Image

Eve Was Shamed by Helena Kennedy: Feminist Challenge to an Unjust Justice System

Rating: 4 stars

Category: Non-fiction

Synopsis:

Working as a high-level barrister at the very heart of the justice system, Helena Kennedy is well placed to examine whether this system is working for women. In her book, she draws on extensive experience working with women, both as victims and perpetrators of crime, and the challenges she has faced as one of the only QC female barristers.

Eve Was Shamed is a shocking revelation of how women remain discriminated against by the law. It is also a powerful call for change. Continue reading Eve Was Shamed by Helena Kennedy: Feminist Challenge to an Unjust Justice System